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Practice changes during the COVID-19 pandemic

In these unprecedented times, I wanted to outline how I am shaping my practice to respond to the challenge we are all facing due to the escalating Coronavirus pandemic. Social distancing and self-isolation are necessary right now; however they can… Continue Reading →

Self-harm and the body

Self-harm is an act with a broad definition which often includes suicide attempts, eating disorders and risk-taking behaviour. Within the area of self-harm, I will today focus more specifically on non-suicidal self-injury, this refers to any acts of injuring the… Continue Reading →

Which therapy is right for me?

Most of us make the decision to go for therapy when there is something in our lives we want to address, whether that is a recent experience or a more long-standing difficulty. However, finding a therapist can be a daunting… Continue Reading →

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